Review Category : Health

Wool Workout Wear Warms You Up, Cools You Down

Minus33(NEW YORK) — You’ve relied on wool socks and sweaters to stay warm during cold weather months. And now, the natural fiber is making its way from your winter wear into your gym clothes.

It might sound strange, but manufacturers are going full steam ahead with the trend.

“When you think of wool, you think of old scratchy sweaters your grandmother used to give you and that just isn’t the case anymore,” said Craig Sexton, marketing and assistant sales manager at Minus33, an online shop selling wool workout wear. “Merino wool is ultra-soft, natural and provides ultimate performance in almost any setting.”

Typically, athletic clothing is made from man-made materials such as spandex, Lycra and polyester. But according to Sexton, wool workout wear outperforms familiar fitness fabrics in many ways.

“While synthetics are passive, Merino wool is active, reacting to changes in body temperature to keep you warm when you’re cold, but releasing heat and moisture when you’re hot,” he said, noting that wool performs equally well during indoor and outdoor workouts. “The best part is that wool naturally reduces chafing, odor and dries incredibly fast.”

Because of its benefits, high-profile companies are incorporating Merino wool into their fitness apparel.

“Lululemon and Nike are keeping up and other brands will continue to surprise us by pushing the boundaries,” said celebrity fitness expert Lacey Stone. “I’ve seen the trend [Merino wool] worn in my classes and I actually love it.”

Other labels, including Adidas and Icebreaker, currently have wool exercise leggings and running shirts in their lines.

Sexton said he is confident that the trend will continue to grow.

“Once consumers try the product, they don’t go back,” he said.

Follow @ABCNewsRadio
Copyright 2014 ABC News Radio

Read More →

Infectious Disease Expert Says Ebola Must Be Suppressed in West Africa

iStock/Thinkstock(WASHINGTON) — Dr. Anthony Fauci, director of the National Institute of Allergy and Infectious Diseases, addressed the National Press Club Friday on thet opic of Ebola and said there is no reason for widespread panic.

“Is there a large influx of Ebola people infected with people who are trying to get into the United States?” Dr. Fauci said. “The answer is no.”

Regarding Thomas Eric Duncan, who died of the disease last month, Dr. Fauci said, “Yes, Duncan got in to the country but that was a very rare event because of what we know now when we do screening.”

Dr. Fauci said the best way to protect the U.S. is by keeping an eye on West Africa.

“The best way to protect Americans or anyone else throughout the world is to completely suppress the epidemic in West Africa, so that there isn’t any risk of it going any place else,” he said.

Follow @ABCNewsRadio
Copyright 2014 ABC News Radio

Read More →

Harvard Finds Cooks Serve Better Food When They Can See Diners

iStock/Thinkstock(NEW YORK) — Looking for the most flavorful and fastidious dining-out experience? Try to make eye contact with your chef before placing your order.

A Harvard research project recently found that cooks who were able to observe their guests dished out markedly better meals than when customers remained anonymous to them.

The findings were culled after Harvard Business School doctoral student Tami Kim and Chia-Jung Tsay, an assistant professor at University College London, set up four successive experiments in a working cafeteria over a two-week period.

“In the first, diners and cooks couldn’t view one another; in the second, the diners could see the cooks; in the third, the cooks could see the diners; and in the fourth, both the diners and the cooks were visible to one another,” stated the research. Following each meal, diners could rate their experience.

Due to the noted limitations of the project, the researchers acknowledged that much more and deeper study is necessary.

Kim and Tsay found that customer satisfaction increased by 10 percent when the cook could see the guests in the dining area.

“But even more striking, when customers and cooks both could see one another, satisfaction went up 17.3 percent, and service was 13.2 percent faster,” stated the research. “Transparency between customers and providers seems to really improve service.”

Kim and Tsay attributed the improved experience to chefs feeling more motivated and inspired by seeing patrons. Still, not all restaurants should begin breaking down kitchen walls just yet.

Follow @ABCNewsRadio
Copyright 2014 ABC News Radio

Read More →

Evelyn Lozada Opens Up About Motherhood and Regaining Her Confidence Post-Baby

Imeh Akpanudosen/Getty Images(NEW YORK) — After Evelyn Lozada gave birth to her son this past March, it took her awhile to feel like herself again.

However, the Basketball Wives star has since lost 55 lbs. and learned to love her new, curvier body.

“I kept reminding myself that I just had a baby and went through a beautiful experience and this is what matters the most. When I had [my 21-year-old daughter] Shaniece, I was a teenager and I bounced back within 24 hours, but as you get older, your body changes and I didn’t bounce back as fast,” she told ABC News. “I’m very satisfied with my appearance now! I’m a bit more curvier and I love it.”

Lozada, 38, and Shaniece have teamed up with youthH2O, an age-defying solution, for a new campaign aimed to inspire women to look and feel their best. (Lozada has long represented the brand, while Shaniece is its new face.) The campaign, for which mothers and daughters are asked to post photos on youthH2O’s social channels with the hashtag #ForeverYoung, was a natural fit for the pair.

“Shaniece was and still is super positive,” Lozada gushed. “She would actually take the role of big sister and do the night shift sometimes when I wanted to go work out. She was my lifesaver.”

She’s also been inspirational to Lozada during her weight loss journey. The reality TV star credits Shaniece for teaching her to eat healthier and “exercise without complaints.”

“We only speak in a positive manner when it comes to our appearance and I’m her biggest cheerleader,” she added. “I make certain to recognize her when she excels and I support her on all of her projects. As a mom, it’s important to encourage your child, this helps them to build confidence and we hope to help so many women do the same.”

Follow @ABCNewsRadio
Copyright 2014 ABC News Radio

Read More →

Infectious Disease Expert Says Ebola Must Be Suppressed in West Africa

iStock/Thinkstock(WASHINGTON) — Dr. Anthony Fauci, director of the National Institute of Allergy and Infectious Diseases, addressed the National Press Club Friday on thet opic of Ebola and said there is no reason for widespread panic.

“Is there a large influx of Ebola people infected with people who are trying to get into the United States?” Dr. Fauci said. “The answer is no.”

Regarding Thomas Eric Duncan, who died of the disease last month, Dr. Fauci said, “Yes, Duncan got in to the country but that was a very rare event because of what we know now when we do screening.”

Dr. Fauci said the best way to protect the U.S. is by keeping an eye on West Africa.

“The best way to protect Americans or anyone else throughout the world is to completely suppress the epidemic in West Africa, so that there isn’t any risk of it going any place else,” he said.

Follow @ABCNewsRadio
Copyright 2014 ABC News Radio

Read More →

Evelyn Lozada Opens Up About Motherhood and Regaining Her Confidence Post-Baby

Imeh Akpanudosen/Getty Images(NEW YORK) — After Evelyn Lozada gave birth to her son this past March, it took her awhile to feel like herself again.

However, the Basketball Wives star has since lost 55 lbs. and learned to love her new, curvier body.

“I kept reminding myself that I just had a baby and went through a beautiful experience and this is what matters the most. When I had [my 21-year-old daughter] Shaniece, I was a teenager and I bounced back within 24 hours, but as you get older, your body changes and I didn’t bounce back as fast,” she told ABC News. “I’m very satisfied with my appearance now! I’m a bit more curvier and I love it.”

Lozada, 38, and Shaniece have teamed up with youthH2O, an age-defying solution, for a new campaign aimed to inspire women to look and feel their best. (Lozada has long represented the brand, while Shaniece is its new face.) The campaign, for which mothers and daughters are asked to post photos on youthH2O’s social channels with the hashtag #ForeverYoung, was a natural fit for the pair.

“Shaniece was and still is super positive,” Lozada gushed. “She would actually take the role of big sister and do the night shift sometimes when I wanted to go work out. She was my lifesaver.”

She’s also been inspirational to Lozada during her weight loss journey. The reality TV star credits Shaniece for teaching her to eat healthier and “exercise without complaints.”

“We only speak in a positive manner when it comes to our appearance and I’m her biggest cheerleader,” she added. “I make certain to recognize her when she excels and I support her on all of her projects. As a mom, it’s important to encourage your child, this helps them to build confidence and we hope to help so many women do the same.”

Follow @ABCNewsRadio
Copyright 2014 ABC News Radio

Read More →

Evelyn Lozada Opens Up About Motherhood and Regaining Her Confidence Post-Baby

Imeh Akpanudosen/Getty Images(NEW YORK) — After Evelyn Lozada gave birth to her son this past March, it took her awhile to feel like herself again.

However, the Basketball Wives star has since lost 55 lbs. and learned to love her new, curvier body.

“I kept reminding myself that I just had a baby and went through a beautiful experience and this is what matters the most. When I had [my 21-year-old daughter] Shaniece, I was a teenager and I bounced back within 24 hours, but as you get older, your body changes and I didn’t bounce back as fast,” she told ABC News. “I’m very satisfied with my appearance now! I’m a bit more curvier and I love it.”

Lozada, 38, and Shaniece have teamed up with youthH2O, an age-defying solution, for a new campaign aimed to inspire women to look and feel their best. (Lozada has long represented the brand, while Shaniece is its new face.) The campaign, for which mothers and daughters are asked to post photos on youthH2O’s social channels with the hashtag #ForeverYoung, was a natural fit for the pair.

“Shaniece was and still is super positive,” Lozada gushed. “She would actually take the role of big sister and do the night shift sometimes when I wanted to go work out. She was my lifesaver.”

She’s also been inspirational to Lozada during her weight loss journey. The reality TV star credits Shaniece for teaching her to eat healthier and “exercise without complaints.”

“We only speak in a positive manner when it comes to our appearance and I’m her biggest cheerleader,” she added. “I make certain to recognize her when she excels and I support her on all of her projects. As a mom, it’s important to encourage your child, this helps them to build confidence and we hope to help so many women do the same.”

Follow @ABCNewsRadio
Copyright 2014 ABC News Radio

Read More →

Harvard Finds Cooks Serve Better Food When They Can See Diners

iStock/Thinkstock(NEW YORK) — Looking for the most flavorful and fastidious dining-out experience? Try to make eye contact with your chef before placing your order.

A Harvard research project recently found that cooks who were able to observe their guests dished out markedly better meals than when customers remained anonymous to them.

The findings were culled after Harvard Business School doctoral student Tami Kim and Chia-Jung Tsay, an assistant professor at University College London, set up four successive experiments in a working cafeteria over a two-week period.

“In the first, diners and cooks couldn’t view one another; in the second, the diners could see the cooks; in the third, the cooks could see the diners; and in the fourth, both the diners and the cooks were visible to one another,” stated the research. Following each meal, diners could rate their experience.

Due to the noted limitations of the project, the researchers acknowledged that much more and deeper study is necessary.

Kim and Tsay found that customer satisfaction increased by 10 percent when the cook could see the guests in the dining area.

“But even more striking, when customers and cooks both could see one another, satisfaction went up 17.3 percent, and service was 13.2 percent faster,” stated the research. “Transparency between customers and providers seems to really improve service.”

Kim and Tsay attributed the improved experience to chefs feeling more motivated and inspired by seeing patrons. Still, not all restaurants should begin breaking down kitchen walls just yet.

Follow @ABCNewsRadio
Copyright 2014 ABC News Radio

Read More →

Why Heavy Drinking Doesn’t Make You An Alcoholic

iStock/Thinkstock(NEW YORK) — Heavy drinking does not make you an alcoholic, according to a new study by the Centers for Disease Control and Prevention.

While one out of three adults drink excessively, Dr. William Brewer with the CDC says 90% of adults aren’t booze-dependent because they don’t have the chronic medical condition of alcohol dependency.

However, he says, “that doesn’t mean that the drinking that they’re doing isn’t still putting themselves and others at risk of harm.”

Every year, 88,000 people in the United States die from excessive drinking.

So how many glasses of wine or bottles of beer are safe to drink? For women, that is no more than one drink a day, and for men, no more than two a day.

Follow @ABCNewsRadio
Copyright 2014 ABC News Radio

Read More →

Why Heavy Drinking Doesn’t Make You An Alcoholic

iStock/Thinkstock(NEW YORK) — Heavy drinking does not make you an alcoholic, according to a new study by the Centers for Disease Control and Prevention.

While one out of three adults drink excessively, Dr. William Brewer with the CDC says 90% of adults aren’t booze-dependent because they don’t have the chronic medical condition of alcohol dependency.

However, he says, “that doesn’t mean that the drinking that they’re doing isn’t still putting themselves and others at risk of harm.”

Every year, 88,000 people in the United States die from excessive drinking.

So how many glasses of wine or bottles of beer are safe to drink? For women, that is no more than one drink a day, and for men, no more than two a day.

Follow @ABCNewsRadio
Copyright 2014 ABC News Radio

Read More →